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Showing posts from July, 2021

Italian Cannellini Bean (White Kidney Beans) and Tuna Salad

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  Italian Cannellini Bean (White Kidney Beans)and Tuna Salad IG: @mangia.con.elena Another classic quick Italian salad. This salad is traditionally made with just cannellini beans (white kidney beans) , tuna and onions but I like to add crunch to my salads by adding celery and making it even more nutritious by adding fresh tomatoes, peppers and parsley. I enjoy the tuna but I have members of my family that do not so I will add the tuna in later as a topping to my salad and everyone can add what protein or dairy that they like!  Add some crusty bread and finito! I have to admit that I wasn’t a big fan of beans growing up. I am pretty sure it’s because we ate them all the time and there was a period where we ate pasta รจ fagioli everyday ( It probably wasn’t everyday but in my mind it was). My parents grew their own beans and my mother would add day old bread and make it into ribollita as well (still can’t eat ribollita with bread). It was a tough time when my dad’s mining company went on

Classic Italian Tomato and Cucumber Summer Salad

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Classic Italian Tomato and Cucumber Summer Salad A classic summer Italian salad that is a staple at the nightly dinner table. This salad tastes better when given time to marinade on the counter allowing the ripe, juicy tomatoes to release their incredible flavour. It is easily transportable and therefore the perfect salad to bring along to a barbecue, picnic or gathering. A true Mediterranean classic and so healthy!  As with all of my recipes and in keeping with Italian way of cooking my measurements are just estimates and my spices are just recommendations. QB or Quanto Basta in my recipes means as much or as little as you would like and need. Cook by eye  ๐Ÿ‘(ad occhio) and let your taste buds be your guide.  Remember to season as you go along and build the flavours slowly. Taste test frequently to make sure it is to your liking and adjust if needed! Serve with lots of crusty bread so that you can soak up all the juices!!!! You can see this delicious salad being created in my reels on

Summer Pasta with Roasted Tomatoes in a Creamy Goat Cheese Sauce

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  Summer Pasta with Roasted Tomatoes in a Creamy Goat Cheese Sauce IG: @mangia.con.elena I love everything about summer fresh produce and I get pretty excited when the fresh zucchini and other amazing vegetables make their way to the local markets! BUT  the best for me is when the tomatoes are at their prime!  I can not get enough of this delicious, versatile and amazing fruit and vegetable. Did you know that the tomato is both? Just makes it even more incredible. Memories of growing up eating tomatoes fresh off the vine and enjoying them a multitude of different ways in different dishes.  In the fall we would harvest them and spend a week making and preserving passata and tomatoes infused with fresh basil. The smell in my house was just heavenly.  I continue to make many dishes showcasing the amazing tomato and this is a really simple one that combines roasted tomatoes with creamy goat cheese, garlic, oregano and basil.  This pasta dish comes together in the time it takes to put the w