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Showing posts with the label italian kale and sausage soup

Sausage, Kale, White Bean and Chick Pea Italian Soup

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  Sausage, Kale and White Bean Soup This soup is a family favourite and I make it quite often throughout the winter. It is a healthy and hearty soup to help warm your insides and make you feel nice and toasty! It is typically made with cannellini beans, kale and sausage but I also like to add chick peas for an additional crunch texture and increased health benefits.  Paired with Italian spices, tomatoes, garlic, celery and onions this is sure to become a favourite in your house as well!  As always with Italian recipes the suggested spice measurements are just estimates. You can omit if you don't like a particular spice. I always recommend starting with the suggested amount and then adjusting as you go along. This dish can have a bit of a kick with the chili flakes but how much you use depends on how spicy you want it and how potent your chili is! As always I am sure you will love this!  Cominciamo!                       Ingredients 4 Italian garlic sausages 4 celery stalks chopped